Date Change: The Myth's Of MultiTasking

Kick off 2021 with a Proven Way to Structure Your Day and Time for more Productivity and Wellbeing. 

Introduction to Mindfulness + Myths of Multitasking

90-minute live workshop covers:

· Introduction to mindfulness and how it can Drive Results

· Learn the Neuroscience to increase your Productivity

· Experience 2-3 interactive exercises to Reduce Stress

· Master a 10-minute Mindfulness Practice that restructures the brain for Focus

Taught by a former corporate leader, this interactive and entertaining workshop introduces corporate based mindfulness training through science, anecdotes and exercises. Participants will leave understanding what mindfulness is, how the brain works, actionable techniques for incorporating mindfulness to increase performance + wellbeing and a 10-minute practice that ‘anyone can do’.

For my loyal subscribers, I am happy to offer a heavy discount of $150 per person (reg. $5000 for my corporate clients) on the workshop.