"The only real valuable thing is intuition." - Albert Einstein As I've stated in my book and throughout the blog, I believe that four...

Have you ever forgotten the conversation you just had? Not sure how you got to work this morning because you drove on autopilot? ...Or...

It was my first end of quarter in a new leadership position, I was stressed beyond belief because we had started the first month far...

Ever feel like winter is the longest season? I thought back to all the winters I had endured, where I had such a hard time being...

In 2020, my husband and I welcomed our daughter Claire into the world. I thought she was going to be early, so I stopped working two...

In the business world, we don’t talk about intuition with a serious tone, it’s usually a term we associate with new age hippies: vegans...

My boss wanted me to hire a ninth sales person. I knew I would be setting this individual up for failure. I instinctively knew my...

Be Present, Where Ever You Are. “I hear music in the background, can whoever is remote please mute their line.” Sometimes, there was...

As we go through life in our various leadership roles, it pays to be aware of ourselves …at least all of the time. - Daphne Scott Want to...

Building resiliency (the ability to move through change and bounce back after a stressful situation) is key to improving your...

It all started when my husband wouldn’t let us foster animals because of his allergies and my pesticide advocacy work had hit a good...

I posted the below on LinkedIn thinking, “I hope I can do something to support my community of professionals during this time” It's a...

Within 24 hours, 4 of my speaking events were canceled for 2020. This would not only represent about a ¼ of my income for the year but...

My 'work husband' had asked me to go for brunch during our holiday break. He and I had worked together for five years before both of us...

I was stressed, burned out and constantly in “go” mode. Then I realized something. I was not a machine. We all want to make an impact,...

The first time I learned about mindfulness was at a yoga studio in 1999. After seven years of rewarding practice, in 2006, my mentor gave...

At Open Deltas, we help professionals get out of the grind and into the flow. So then, what is the 'grind' and the 'flow'? By...

Do you want a 20-hour work week? (rhetorically question maybe?) Most of us think we work the 40-hour work week… But in actuality we are...

We are energy. You, me, and everyone around us. Sometimes, it’s a struggle to embrace and fully live into this idea. How do we escape the...

This is a book review for Lost Connections I read Lost Connections because, while I was at dinner with my husband, we watched all the...